Day 29: Results! Final Pictures and Numbers (a day early)

I’m done and very excited about my results! Here I am with the weight I lost using bags of sugar as a visual aid = about 20 pounds! More importantly, I cured my Type II Diabetes!  All with 29 days of fresh fruit and vegetable juices plus a vegan protein shake per day halfway through.

Misty Day 29 cropped sugar2

Here are the before and after pictures and the results:

Day 29 Side

Day 1 Juice Fast

  • Lost 19.6 lbs
  • Fasting blood sugar went from 170 (Type II Diabetes) to the 80’s (Not Diabetic)
  • Body fat went from 29% to 26.2%
  • I feel great and am excited to start eating healthy plant-strong foods.

Juice Fast Day 29

Day 1 Juice Fast

Feel free to ask me any questions.  I love to help. Or add a comment and let me know what you think. 

I also plan on posting follow-ups articles documenting what happens to my weight and blood sugar in the aftermath of a juice fast like this.

Thank you for all your support! 

(P.S. for those wondering, I ended the fast a day early due to a social event with my husband’s work)

Day 29

Day 29

 

 

 

 

 

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